HEAR ME OUT
Your Well-Being Is in Good Hands
WHAT TO EXPECT AT YOUR VISIT
It's completely normal that your first steps into the therapy room can feel very daunting. But don't worry, we're in this together!
Before booking your first session, a free 10-minute consultation phone call will be held. The purpose of this call is to briefly discuss your reason/s for seeking therapy or life coaching, what you would like to gain from the sessions and also an opportunity for you to get to know me.
Upon arrival to your first session, whether virtual or face to face, you will be entering a safe, confidential and judgement-free space!
During the first few minutes of your session, I will spend this time introducing myself and encourage you to ask any questions that you may have about myself or my practice. We will also cover a simple verbal and written contract which can be altered until both parties agree and sign. Once we've been through the introductions, it's your turn to take the stage!
Everyone's story is different. My job is to tailor my practice and exercises to you, in order to help you overcome problems, communicate efficiently and reach your goals.
Click below in order to learn more about my therapeutic style and techniques.
- NELSON MANDELA
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
Here to help!
Please contact me if you have any questions or queries. Feel free to contact me via email or phone and I will be sure to get back to you as soon as possible.
Classroom 11, The Old School House
65A London Road